Vanilla Chia Pudding

Creamy and dreamy. Healthy and nourishing. Chockfull of protein, fibre and good fats from the chia seeds and filled with metabolism-boosting properties from the coconut oil. This guilt-free pudding makes for a healthy breakfast, snack or dessert, any time of day! No refined sugars are used as this silky treat is sweetened only with dates and a touch of pure maple syrup. Bonus: it requires no cooking making it super easy to make!

Gluten-free, dairy-free, vegan, Paleo… and oh-so-delicious!

 

Vanilla Chia Pudding

Makes 2-4 servings.

  • 1 cup unsweetened vanilla almond milk
  • 3 tablespoons chia seeds
  • 2 tablespoons of virgin coconut oil, melted
  • 2 medjool dates, pitted
  • 1 teaspoon of pure maple syrup
  • 1 teaspoon vanilla extract
  • Optional items to top the pudding: mixed berries, sliced bananas

Purée all of the ingredients (except optional toppings) in a blender (or food processor) until well incorporated. Pour the mixture into 4 small ramekins (or 2 larger ones) and refrigerate for at least 2 hours, or even overnight. Top with a fresh berries, or sliced bananas, and serve!

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