Turmeric Ginger Tea

For those seeking to boost the immune system and warm the body and soul, especially during the colder months, here’s a delicious hot drink to try. It is bursting with nutritional powerhouses: turmeric, ginger and cinnamon are naturally anti-inflammatory and will work to ward off viruses. This health-promoting ‘tea’ is the sweetest way to prevent colds and burnout this season!

 
 

Turmeric & Ginger Tea

  • 1 cup unsweetened almond milk (or unsweetened milk of choice)
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon cinnamon
  • 1 teaspoon pure raw honey

Combine all ingredients except for the honey in a small saucepan and heat gently until well combined, without letting it reach a boil. Once heated, add in the honey, strain out ginger  (optional), and then pour into your favourite mug and enjoy right away!

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