Tag Archives: soup

Hearty Tomato & Legume Soup

Warm up to this bowl of nourishing comfort! Creamy tomato, hearty lentils and white beans, an abundance of veggies and savoury flavours make this soup healthy and soothing. The legumes are rich with vegan protein, iron, fibre and many health-boosting vitamins & minerals, while the tomatoes and other vegetables in this soup provide loads of antioxidants to keep you healthy all season long....

Creamy New England Clam Chowder (dairy-free!)

An American classic, with a nutritional makeover! Our Creamy New England Clam Chowder is every bit as rich and filling as the traditional version, but without the use of any cream or bacon making this version lighter and healthier. Its flavours are delicate and yet contrasting, between the sweetness of the clams, onions and fennel and the creaminess of the almond milk used in...

Roasted Cauliflower & Butternut Squash Soup

Do your soup a favour and roast your veggies beforehand! This irreplaceable step adds so much flavour to your otherwise standard soup. This healthy dinner soup creation was a roasted cauliflower and butternut squash soup. Velvety and rich with delicious autumn flavours. I roasted garlic and rosemary with the squash which seriously made for an explosion of flavours. Not only warmingly delicious, but also gluten-free‬, ‪dairy-free‬,...

Pumpkin Coconut Soup

Warm up to pumpkin season with this feel-good Pumpkin Coconut soup! This is an excellent option for any day of the week because it's made with just a few bold ingredients and can come together rather quickly. A delicious way to harness the goodness in two nutritional powerhouses: pumpkin and coconut, while leaving you feeling cozy inside and out!

Vegan, Paleo-friendly, and free of...

Lentil, Quinoa & Cabbage Soup

Who has fond memories of trying out the Cabbage Soup diet? Probably no one! Those memories are anything but fond. I've avoided putting cabbage in my soups ever since. Today was the day to rewrite that soggy dieting experience! So, I made an updgraded Lentil, Quinoa & Cabbage soup. It's packed with all of the good intentions of the Cabbage Soup diet (such as...