Tag Archives: sexy salad

Big batch salads

Having a big batch salad made each week means that I have lunch ready for a few days, so that I don't end up regretting a trip down drive-thru lane! Here's my big batch salad for the week: Lentil and chicken with jasmine rice and spring veggies (bell peppers, carrots, onions, peas, criminies and sundried tomatoes)....

Kidney Bean Salad

Harness the disease-fighting, waist-whittling power of kidney beans in this versatile bean salad! Bursting with vegan protein, iron and loads of immune-boosting and energy-bursting nutrients, this salad works well as either the main deal or as a nutrient-packed side to your next meal.

   

Kidney Bean Salad

The Emerald Goddess

Feel more rejuvenated and alive as you harness the energizing and disease-fighting properties in this plant-empowered salad! Vegan, fresh and vibrant!

           

The Emerald Goddess

  • Lettuce greens: romaine, arugula, baby kale leaves
  • Organic edamame, shelled
  • Avocado, diced
  • Cucumber slices
  • Sugar snap peas, or green peas (shelled or thawed if frozen)
  • Pumpkin seeds
Dressing:

Fire-roasted chili salad

Let the immune-enhancing and anti-inflammatory power of chili peppers and raw garlic further enrich the cancer-fighting and weight-loss boosting nutrients in this blazing salad! This salad becomes vegan and dairy-free by omitted the optional grated cheese.

     

Fire-roasted Chili Salad

  • Romaine lettuce
  • Shredded cabbage
  • Cherry tomatoes
  • Oven-roasted or steamed corn
  • Roasted red, orange, yellow or...

The Hydration Sensation

Being an extremely high-water content and anti-oxidant-rich fruit, using watermelon in this salad, along with cucumbers, yields a super hydrating and low calorie accompaniment to any protein-rich meal, any time of year!

     

The Hydration Sensation

  • Watercress, arugula or mustard greens (as a bed for the ingredients below)
  • 2 cups watermelon, cubed
  • 1 cup cucumbers, cubed