It's zucchini season and we are showcasing this gorgeous summer squash. With healthier ingredients, this favorite summer recipe is packed with fibre and has a nice hint of chocolate to make it decadent and delicious.
Healthy Zucchini Bread
1 large zucchini, grated and strained (approx 1 1/2 cups)
1 1/2 cups spelt flour
1 teaspoon ground cinnamon
1 teaspoon baking powder
1/2 teaspoon sea salt
An Italian pasta dish....without the pasta!?
Healthy doesn't have to mean bland and pasta dishes don't have to mean a heavy carb load!
Cherry tomatoes, garlic, black
olives, chillies, fresh basil are always a good start to a fresh pasta dish. This time I sautéed zucchini spirals and tossed it all together....
Dips are the best way to enjoy ton a of raw fresh veggies. And not all dips are created equally! This bean dip is fresh, packed with fibre and raw nutrients and the best part? It is super quick to whip up.
Black Bean Dip
1c cooked (or canned) kidney or black beans, rinsed
1 lime, juiced
1 clove garlic
1/4 c olive oil
1/8 tsp cumin
A handful of fresh chopped...