Tag Archives: peanut butter

Dark Chocolate & Peanut Butter Squares (no bake!)

Chocolate peanut butter cups meet Nanaimo bars - and receive a nutritional upgrade! These chewy vegan, gluten-free squares provide the classic chocolate peanut butter flavours, in a hand-held dessert, and satisfy those deepest sweet cravings we all get. Using real dark chocolate, bananas, whole grain oats, chia seeds and natural peanut butter offers up plenty of antioxidants, fibre and other powerful nutrients in each sweet bite. There's...

PB & J Brownie Cups (flourless!)

Peanut butter and jam meet chocolate brownies! Here's a treat that is lower in sugar, completely flourless, dairy-free and gluten-free, but every bit as decadent!  Because they're made with black beans, these sweet treats are also a great way to get more fibre and protein into your diet. A 'health' food never tasted so good!

     

PB & J Brownie Cups (flourless!)

Chocolate Pumpkin Cupcakes with Peanut Butter Pumpkin Icing

Halloween! What are we treating ourselves to today? The kids and I whipped up these cutie (and healthier) Halloween cupcakes. This is what happens when our love for chocolate and peanut butter meet pumpkin! These cupcakes are bursting with antioxidants from the pumpkin and using a whole grain flour, such as brown rice flour, ensures plenty of nutrients and fibre are added to these...

Vegan Flourless Peanut Butter Cookies

These gluten-free, dairy-free, vegan cookies are insanely delicious and supremely nutritious and best part? They're super easy to make. This recipe was inspired by a good friend who is allergic to eggs and still wanted to a yummy way to quell those sweet cravings we all get. Using our original flourless peanut butter recipe, we replaced the egg with flax meal (chia seeds...

Flourless Peanut Butter Brownie Cups

Do you crave chocolate peanut butter cups? We do! Here's a version that is redefined - they are lower in sugar, completely flourless, dairy-free and gluten-free, but every bit as decadent!  Because they're made with black beans, these sweet treats are also a great way to get more fibre and protein into your diet. A 'health' food never tasted so good!

     

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