Tag Archives: paleo

Broiled Chicken Wings

Who would've thought chicken wings could be a part of a healthy dinner? By opting against breaded and fried versions, and broiling them instead, this dinner option becomes healthier, quick and easy! A fun dinner solution, especially helpful on busy nights. Paired with some gorgeous greens and a salad, this chicken wing dinner has been given one serious nutritional makeover!


Broiled Chicken Wings

Preheat the oven to...

Golden Zucchini Chip

These are chips...redefined! Using turmeric, a powerful anti-inflammatory spice, these chips are nutritious, delicious and a great way to get a salty fix for all us salt cravers. They make a perfect healthy side for dinner, or a guilt-free snack to much on during movie night!


Golden Zucchini Chips

  • 1 medium yellow zucchini, sliced very thin (about 25 slices)
  • 1 tbsp extra-virgin...

Gingerbread Macaroons

Gingerbread cookies and lattés are taking over our holiday cravings. These grain-free treats are sure to satisfy your gingerbread cravings without any of the guilt. Coconut is full of fibre and healthy fats that boost metabolisms and immune systems, while the gingerbread spices provide many anti-inflammatory properties. Free of gluten, dairy, refined sugar... but full of the season's festive flavours!


Gingerbread Coconut Macaroons

  • 1 large egg
  • Pinch...

Nut Butter Chocolate Chunk Cookies

These grain-free delights are a perfect on-the-go snack, mid-day treat or guilt-free dessert for you and the kids! These soft-baked cookies are free of gluten and dairy but loaded with energy-boosting nutrients and sure to quell those cravings for all things chocolate, sweet and decadent!


Nut-butter Chocolate Chunk Cookies

Coconut Macaroons

These treats are sure to satisfy your sweet cravings without any of the guilt! They’re sweetened with unrefined honey and boast all of the health benefits that coconut has to offer.

Bonus: they’re gluten and dairy-free, nut-free, Paleo-friendly and make perfect on-the-go snacks for us or the kiddies!


Coconut Macaroons