Tag Archives: paleo

Healthy Maple-Vanilla Icing (dairy-free!)

This creamy maple-vanilla icing is free of dairy, gluten and refined sugars, tastes great on top of any treat, but also on its own by the spoonful! Cashews are high in iron and magnesium, while pure maple syrup adds the perfect natural sweetness. Vegan, Paleo-friendly and filled with raw nutrients, this icing takes the cake!

For an upgraded alternative to traditional cream cheese icing, try this icing...

Coconut Flour Carrot Muffins

The classic carrot muffins... redefined! Carrot muffins are a delicious way to get more veggies into our diets - and when they're made with healthier substitutions like coconut flour, coconut oil and unrefined sweeteners, they become nutritional powerhouses! Free of gluten, grains, dairy, refined sweeteners and nuts, these muffins are a perfect addition to breakfast or snack time, and make nutritious lunch box...

Chewy Chocolate Chunk Cookies

Honestly, I strayed away from making grain-free cookies because many grain-free flours, like almond flour, can be pretty expensive. BUT....today I learned that you can make your own in your food processor or certain blenders. I made almond flour (or almond meal) by milling my own almonds! These chewy chocolatey cookies are absolutely delicious, super easy to make, free of...

Mini Flourless Chocoate Tortes

Do you ever crave something sinful, chocolatey and drop-dead decadent? This flourless chocolate torte recipe is sure to quench the most intense chocolate cravings, without the guilt! With only 3 main ingredients, this recipe is quick and easy to prepare. Filled with endorphin-boosting and iron-rich dark chocolate, this dessert is gluten and dairy-free. A treat sure to wow your most special dinner party guests, or...

Vegan Garlic Cashew Cream

It's creamy. It's tasty. It's so easy to make. It's beyond healthy. This vegan cream can add a punch of flavour to almost any savoury dish from pastas to proteins, salads and even as a healthy spread in sandwiches. As a bonus, the raw garlic adds powerful nutrients to boost immune-systems. Gluten-free, dairy-free and Paleo friendly.

   

Garlic Cashew Cream

  • 1 cup raw cashews, soaked (in water)
  • 1...