Tag Archives: maple

Paleo Pumpkin Pancakes

Autumn flavours are all around us, the most classic of flavours being pumpkin! Whether you're looking to reduce carbs, avoid gluten, or try a delicious way to incorporate more vegetables to your day (breakfast!), here's a nutrient-dense way to do it! Pumpkin is rich in beta carotene, a powerful antioxidant, and using it in this pancake recipe is healthy way to satisfy pumpkin...

Healthy Maple-Vanilla Icing (dairy-free!)

This creamy maple-vanilla icing is free of dairy, gluten and refined sugars, tastes great on top of any treat, but also on its own by the spoonful! Cashews are high in iron and magnesium, while pure maple syrup adds the perfect natural sweetness. Vegan, Paleo-friendly and filled with raw nutrients, this icing takes the cake!

For an upgraded alternative to traditional cream cheese icing, try this icing...

Nut Butter Chocolate Chunk Cookies

These grain-free delights are a perfect on-the-go snack, mid-day treat or guilt-free dessert for you and the kids! These soft-baked cookies are free of gluten and dairy but loaded with energy-boosting nutrients and sure to quell those cravings for all things chocolate, sweet and decadent!


Nut-butter Chocolate Chunk Cookies