Tag Archives: Kale

Pina Kale-ada Smoothie

Bursting with flavours from the tropics as well as powerful disease-fighting and skin beautifying properties from the kale, coconut and pineapple, this hydrating smoothie will give you that head-turning glow you only thought a Caribbean vacay could give!

     

Pina Kale-ada Smoothie

  • 1 cup fresh or frozen pineapple, chopped
  • ¾ cup kale, chopped and ribs removed (or use...

Killer Kale Chips

Full of powerful antioxidants that will supercharge your immune system and help you to fight against disease, these “chips” will satisfy your cravings for a salty and crunchy treat!

         

Killer Kale Chips

  • 1 bunch of kale, washed, torn in large pieces, and thoroughly dried
  • 1 tablespoon extra-virgin olive oil
  • Sea salt

Preheat your oven to 350degrees F.

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