Tag Archives: healthy dinner

Turkey & Spinach Poppers

Having a nutritious dinner option that's both easy to make AND kid-approved is no easy task... until now! These healthy pop-in-your-mouth dinner bites are fun to eat, simple to make and deliciously tender. Packed with protein and veggies, they make the perfect dinner or a quick energy-boosting snack. The kids will love them especially served with a tasty marinara...

Slow Cooker Chicken Cacciatore

This is rustic Italian cooking at its tastiest with the added convenience of a slow cooker. As the word 'cacciatore' means 'hunter' in Italian, this dish is essentially a hearty hunter's stew... chicken braised in a sweet yet briney sauce made of tomatoes, onions, herbs, wine (or vinegar) and in our case today, olives and capers. Preparing this in a slow-cooker ensures the chicken is fall-off-the bone tender....

Turkey-stuffed Sweet Potatoes

Healthy and filling! These boats are sweet and hearty from the sweet potatoes and flavourfully rich from the ground turkey. A spin on the classic fully-loaded potatoes - ours has been lightened up and nutritionally upgraded by using sweet potatoes instead of the classic white ones (which adds Vitamin A), omitting any dairy, topping instead with healthy fats from avocado, sneaking in vitamin-rich leafy greens and using...

Cashew Honey-Garlic Chicken

An upgrade to Chinese take-out! These boneless chicken 'wings' are sweet, savoury and oh-so-tender. An easy recipe that gets dinner on the table in less than 30 minutes - less than the time it takes to order in Chinese! Perfect for solving everyone's busy weeknight dinner dilemma and hits the takeout spot without breaking the calorie bank. Broiling makes this dish crispy without the added...

Paleo Sweet Potato Pizza Crust

Pizza night gets a makeover! We've eliminated gluten and grains and pumped up these delicious thin-crust pizzas with nutrients by using sweet potatoes instead of flour to make the crust. Sweet potatoes are loaded with antioxidants, vitamins and fibre, as well as magnesium, a superstar mineral for de-stressing as it promotes relaxation and a calm mood. This paleo and grain-free crust is sturdy, filling and...