Tag Archives: healthy dessert

Healthy Zucchini Bread

It's zucchini season and we are showcasing this gorgeous summer squash.  With healthier ingredients, this favorite summer recipe is packed with fibre and has a nice hint of chocolate to make it decadent and delicious.



Healthy Zucchini Bread

1 large zucchini, grated and strained (approx 1 1/2 cups) 1 1/2 cups spelt flour 1 teaspoon ground cinnamon 1 teaspoon baking powder 1/2 teaspoon sea salt 3/4...

Flourless Peanut Butter Brownie Cups

Do you crave chocolate peanut butter cups? We do! Here's a version that is redefined - they are lower in sugar, completely flourless, dairy-free and gluten-free, but every bit as decadent!  Because they're made with black beans, these sweet treats are also a great way to get more fibre and protein into your diet. A 'health' food never tasted so good!


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Ricotta Cheesecake with Walnut Crust

Have your cake and eat it too! This is a cheesecake redefined. It's made with fresh ricotta and a walnut crust which makes it gluten-free, and yet rich and delicious. Topped with blueberries and blackberries, this dessert stands up to some healthy tweaks without anyone noticing! Making small healthy changes can allow you to still enjoy your favorite desserts but won't sabotage your...

Gingerbread Macaroons

Gingerbread cookies and lattés are taking over our holiday cravings. These grain-free treats are sure to satisfy your gingerbread cravings without any of the guilt. Coconut is full of fibre and healthy fats that boost metabolisms and immune systems, while the gingerbread spices provide many anti-inflammatory properties. Free of gluten, dairy, refined sugar... but full of the season's festive flavours!


Gingerbread Coconut Macaroons

  • 1 large egg
  • Pinch...

Heavenly Raw Fudge

Chocolate craving alert! With only three simple ingredients, this heavenly fudge will satisfy any chocolate lover.  These decadent morsels are packed with antioxidants and anti-inflammatory properties from the raw goodness of both cocoa and virgin coconut oil. You can custom flavor these sweet bites by adding in any favorite extras you desire.

Raw, vegan, dairy-free and gluten-free... yet decadent and impressive treats...