Tag Archives: healthy baking

Chocolate Banana Brownies (paleo!)

Fudgy, soft and rich. Yet light and nutritious? Yes!! This healthy spin on the classic brownie recipe will leave you hitting the sweet spot on your cravings...with zero guilt. Just a few ingredients come together easily in a blender and bake up a batch of chocolate brownies sweetened with only bananas and dates. Free of gluten, grains, dairy, nuts and refined sugars... but full of decadent...

Quick Apple Breakfast Muffins (paleo!)

Most quick breakfasts include refined starches, lots of sugar and preservatives - cereals, bagels, muffins - a sure way to leave us crashing later in the day, starved of nutrients, craving sweets and binging on unwanted calories. Here's a recipe that does none of that! Simple to make, these grain-free muffins are soft and delightfully nourishing, sweetened with unrefined maple syrup and spiked with...

Flourless Chocolate Chip Cookies

This is baking redefined! Full of soft-baked decadence but free of flour, gluten, dairy, refined sugar, and guilt! These high fibre, grain-free and protein-packed cookies are sure to satisfy your sweet tooth and get your energy levels and endorphins surging (without making you fall off the nutritional wagon!).

 

Flourless Chocolate Chip Cookies

Raspberry Chocolate Torte (flourless!)

Rich. Decadent. Sinfully delicious. A texture that is both creamy and airy. This flourless fudgy cake will no doubt impress guests, and taste buds, with its intense chocolate flavour and elegant presentation. Instead of using white sugar which is what is used traditionally, we opt for a natural or organic cane sugar which is much less processed thus still having a lot of its nutrients...

PB & J Brownie Cups (flourless!)

Peanut butter and jam meet chocolate brownies! Here's a treat that is lower in sugar, completely flourless, dairy-free and gluten-free, but every bit as decadent!  Because they're made with black beans, these sweet treats are also a great way to get more fibre and protein into your diet. A 'health' food never tasted so good!

     

PB & J Brownie Cups (flourless!)