Tag Archives: healthy baking

Pear Upside-Down Cake

An impressively beautiful cake for any occasion. Soft and sweet, and spiced with the wonderful aromas of cinnamon and pear. Best of all it's free of gluten and dairy. We use coconut flour and coconut oil in this recipe instead of traditional wheat flour and butter (or vegetable oils). This swap removes gluten and adds healthier fats, extra fibre and many other nutrients...making this irresistible...

Chocolate Banana Bread (vegan!)

This sweet, fluffy bread with just the right hit of pure cocoa is the perfect accompaniment to our afternoon tea. It can also provide a quick, energy-boosting breakfast idea or a perfect after-dinner sweet treat. We've omitted the dairy and eggs found in traditional baked goods and have, instead, opted for virgin coconut oil in place of butter, and flax 'eggs' instead of eggs. These swaps boost...

Pumpkin Pecan Thumbprint Cookies

The perfect way to welcome autumn! Soft and full of pumpkin pie flavour,  these thumbprint cookies are a festive upgrade to the classic variety. Like traditional thumbprint cookies, these are easy to come together and look oh-so pretty but instead of jam, they are topped with a pecan crunch. Plus, our version is packed with nutrients from the real pumpkin and the healthy fats...

Paleo Berry Muffins

Muffin cravings need not end with us feeling guilty by our own muffin tops! By swapping out regular flour with a nutrient-packed flour, like the coconut flour we use here, and loading our muffins with healthy fruit, we can enjoy muffins any time of day and feel great afterwards. This recipe provides numerous health benefits such as being low in sugar, high in...

Chocolate Banana Cupcakes (vegan & paleo!)

Paleo, vegan and super chocolatey! These cupcakes are not only free of dairy, gluten, eggs and refined sugars, they are chockfull of nutrients like healthy fats, iron, magnesium and fibre. Sweetened with pure maple syrup and decadent from the cocoa powder and almond butter used, they are sure to satisfy the most serious of chocolate cravings! The Chocolate Coconut Icing is made with...