Tag Archives: Dark leafy greens
Supercharge your day with maximum nutrition and raw goodness from this oh-so-simple, yet yummy smoothie! Bonus: it’s kid-approved! A fabulous way to get more nutrients and green power into our little ones – Angelica loves her daily smoothie fix!! And see below for our 'fat' tip and learn the importance of adding some healthy fats to our smoothies.
Full of powerful antioxidants that will supercharge your immune system and help you to fight against disease, these “chips” will satisfy your cravings for a salty and crunchy treat!
Killer Kale Chips
1 bunch of kale, washed, torn in large pieces, and thoroughly dried
1 tablespoon extra-virgin olive oil
Preheat your oven to 350degrees F.
Awaken your taste buds, give your energy a jolt, and enjoy a beauty makeover, all while drenching your cells in the nutrients they yearn! Dark leafy greens. The cornerstone of feeling alive and unleashing a healthier you is enjoying luscious greens…every day. Some are bitter, some are sweet, some are rough, and some are tender and velvety; but all are nutritional powerhouses and...