These grain-free delights are a perfect on-the-go snack, mid-day treat or guilt-free dessert for you and the kids! These soft-baked cookies are free of gluten and dairy but loaded with energy-boosting nutrients and sure to quell those cravings for all things chocolate, sweet and decadent!
Supercharge your day with maximum nutrition and raw goodness from this oh-so-simple, yet yummy smoothie! Bonus: it’s kid-approved! A fabulous way to get more nutrients and green power into our little ones – Angelica loves her daily smoothie fix!! And see below for our 'fat' tip and learn the importance of adding some healthy fats to our smoothies.
As the temperature begins to drop, we find ourselves craving denser, sweeter seasonal foods. Harness the soothing warmth and natural sweetness from the root vegetables and apples in this comforting soup, not to mention the powerful disease-fighting nutrients found in abundance, and you’ll be hitting the mark on your nutritional needs this autumn season.
These ‘milk’ shakes will certainly shake up your taste buds!
Coconut butter boasts remarkable health-boosting properties such as protection against diseases, boosting metabolisms and offering an impressive amount of fibre to aid digestion and satiety. So skip the greasy diners and enjoy your own, better-tasting, version!