Tag Archives: chocolate chips

Flourless Chocolate Chip Cookies

This is baking redefined! Full of soft-baked decadence but free of flour, gluten, dairy, refined sugar, and guilt! These high fibre, grain-free and protein-packed cookies are sure to satisfy your sweet tooth and get your energy levels and endorphins surging (without making you fall off the nutritional wagon!).


Flourless Chocolate Chip Cookies

Double Chocolate Pumpkin Muffins

Our love for chocolate has met pumpkin! These muffins are chockfull of antioxidants from the pumpkin and chocolate. Plus, using a whole grain flour, such as spelt flour, ensures plenty of nutrients and fibre are added to these healthy treats. Deliciously rich, these muffins are free of nuts making them great snacks for the kids to bring to school. A tasty way to get more veggies into us and our families!


Flourless Double Chocolate Cookies

I love chocolate. A lot. Abundant in antioxidants, minerals and endorphin-boosters, it's nature's health food as far as I'm concerned! This soft-baked cookie recipe is a delicious way to enjoy chocolate's natural health properties, along with getting  some extra fibre and protein into our diets (from the black beans! Yes...a cookie made with beans!).

Using black beans, and a little coconut oil, in...

Chewy Chocolate Chunk Cookies

Honestly, I strayed away from making grain-free cookies because many grain-free flours, like almond flour, can be pretty expensive. BUT....today I learned that you can make your own in your food processor or certain blenders. I made almond flour (or almond meal) by milling my own almonds! These chewy chocolatey cookies are absolutely delicious, super easy to make, free of...

Vanilla Spelt-Flax Muffins

Satisfy your most serious muffin cravings with these nutritional powerhouse muffins. One recipe, 4 delicious varieties. Perfect for a quick breakfast on the go, or an afternoon snack to chase away any energy slumps. Made with whole grain spelt and flax flours, these muffins are chockfull of fibre and healthy fats, which will  keep you satisfied without sabotaging your health goals. Depending on...