Tag Archives: chickpeas

Moroccan Chickpeas & Sweet Potatoes

This fragrant dish is hearty, healthy and packed with bold flavours. The warming spices, inspired by Moroccan flavours, contain many anti-inflammatory and healing properties.  The quinoa and chickpeas add enough plant-based protein and fibre to make this hearty and nourishing enough to be a stand alone dish.

We love using quinoa in this recipe as it is high in magnesium, protein, fibre, antioxidants and numerous other...

Flourless Chocolate Chip Cookies

This is baking redefined! Full of soft-baked decadence but free of flour, gluten, dairy, refined sugar, and guilt! These high fibre, grain-free and protein-packed cookies are sure to satisfy your sweet tooth and get your energy levels and endorphins surging (without making you fall off the nutritional wagon!).


Flourless Chocolate Chip Cookies

Roasted Beet and Green Onion Hummus

Nutritious and gorgeous! Hummus is a classic chickpea spread or dip. We've made this healthy dish even healthier and slightly sweetened it by adding roasted beets and green onions. Both beets and green onions contain powerful nutrients that help detoxify our bodies and strengthen our immune systems. The bright pink color makes for a fun visual but also signifies the intense nutrients added.

Roasted Beet and...

Roasted Garlic Kale Hummus

Hummus... a classic Middle Eastern chickpea spread or dip. Nutritious and flavourful. Here we're adding fresh kale and roasting the garlic - a delicious and easy way to boost nutrients to an already healthy dish!  Our hummus is bright with a zesty lemony flavour that is complemented by the smooth undertone of roasted garlic. The added raw kale boosts nutrients by adding a healthy dose of antioxidants, vitamins A, C and K...

Baked Spinach Falafel

Even a vegan dish like falafels can use an upgrade! Falafel, a common dish eaten throughout the Middle East, is traditionally a deep-fried ball, or patty, made from ground chickpeas and often served in a pita or wrapped in a flatbread. We've added extra greens without interrupting the bold flavours of this dish and have opted to bake our falafel instead of frying making this a much healthier...