Category Archives: vegan

Vegan recipes sure to quell those sweet cravings!

Creamy Caramel Icing (dairy-free!)

This creamy, vegan 'caramel' icing can turn any dessert into a show-stopping, decadent treat AND add powerful nutrients allowing us all to have our cake and eat it too! Cashews are high in iron and magnesium, while dates are a great source of fibre. This icing, which is free of dairy, gluten and added sugar, tastes great on top of brownies, muffins and cakes,...

Vegan Flourless Peanut Butter Cookies

These gluten-free, dairy-free, vegan cookies are insanely delicious and supremely nutritious and best part? They're super easy to make. This recipe was inspired by a good friend who is allergic to eggs and still wanted to a yummy way to quell those sweet cravings we all get. Using our original flourless peanut butter recipe, we replaced the egg with flax meal (chia seeds...

Dark Chocolate, Nut & Seed Bark

This is health food (in our opinion)! When our friend asked about us having more vegan desserts, we excitedly took the challenge and created our Dark Chocolate & Nut Bark.

Dark chocolate is our favourite mood enhancer and nuts (and seeds) are our favourite way to get good doses of healthy fats. A win-win dessert! These are also gluten-free and dairy-free… but...

Heavenly Raw Fudge

Chocolate craving alert! With only three simple ingredients, this heavenly fudge will satisfy any chocolate lover.  These decadent morsels are packed with antioxidants and anti-inflammatory properties from the raw goodness of both cocoa and virgin coconut oil. You can custom flavor these sweet bites by adding in any favorite extras you desire.

Raw, vegan, dairy-free and gluten-free... yet decadent and impressive treats...

Strawberry Chia Pudding

An easy and delicious way to harness the immune-boosting and metabolism-enhancing power of strawberries and coconut oil is in this vegan pudding. Chockfull of protein and healthy fats from the chia seeds and coconut oil, and requires no cooking, this pudding makes for a healthy breakfast, snack or dessert, any time of day! Gluten-free, dairy-free and nut-free.


Strawberry Chia Pudding