Category Archives: other

Have your cake and eat it too!

Healthy Zucchini Bread

It's zucchini season and we are showcasing this gorgeous summer squash.  With healthier ingredients, this favorite summer recipe is packed with fibre and has a nice hint of chocolate to make it decadent and delicious.



Healthy Zucchini Bread

1 large zucchini, grated and strained (approx 1 1/2 cups) 1 1/2 cups spelt flour 1 teaspoon ground cinnamon 1 teaspoon baking powder 1/2 teaspoon sea salt 3/4...

Chunky Monkey Oatmeal Bars

Reminiscent of a favourite ice cream flavour from childhood, these chunky monkeys  are moist, naturally sweetened and nutritious for the whole family. These oatmeal bars are high in fibre and the added nuts and flax seeds makes them a great source of protein and healthy fats. These bars are dairy-free and wheat-free and they make a helpful quick breakfast or snack option especially...