Category Archives: gluten free treats for kids

Gluten-free treats kids will love!

Mini Flourless Chocoate Tortes

Do you ever crave something sinful, chocolatey and drop-dead decadent? This flourless chocolate torte recipe is sure to quench the most intense chocolate cravings, without the guilt! With only 3 main ingredients, this recipe is quick and easy to prepare. Filled with endorphin-boosting and iron-rich dark chocolate, this dessert is gluten and dairy-free. A treat sure to wow your most special dinner party guests, or...

Almond & Coconut Flour Cake

Have your cake and eat it too! This cake, reminiscent of marzipan sweetness, is irresistibly moist, and free of gluten and dairy. The almond and coconut flours used in this recipe provide a good dose of healthy fats, protein and many powerful vitamins and minerals making this cake a nutritional powerhouse. A great way to quell those sweet cravings, without falling off the nutritional...

Vegan Flourless Peanut Butter Cookies

These gluten-free, dairy-free, vegan cookies are insanely delicious and supremely nutritious and best part? They're super easy to make. This recipe was inspired by a good friend who is allergic to eggs and still wanted to a yummy way to quell those sweet cravings we all get. Using our original flourless peanut butter recipe, we replaced the egg with flax meal (chia seeds...

Dark Chocolate, Nut & Seed Bark

This is health food (in our opinion)! When our friend asked about us having more vegan desserts, we excitedly took the challenge and created our Dark Chocolate & Nut Bark.

Dark chocolate is our favourite mood enhancer and nuts (and seeds) are our favourite way to get good doses of healthy fats. A win-win dessert! These are also gluten-free and dairy-free… but...

Flourless Peanut Butter Brownie Cups

Do you crave chocolate peanut butter cups? We do! Here's a version that is redefined - they are lower in sugar, completely flourless, dairy-free and gluten-free, but every bit as decadent!  Because they're made with black beans, these sweet treats are also a great way to get more fibre and protein into your diet. A 'health' food never tasted so good!


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