Category Archives: spreads, dips & dressings

Spreads, dips and dressings to make clean eating more delicious!

Creamy vegan lime & basil dressing

Sometimes it's all about the dressing! Creamy cashew, lime and basil dressing for this kale goddess. Awesome! Raw, dairy-free, easy to make and oh-so healthy. This basil was the first of my garden treats this summer!


Creamy Vegan Lime & Basil Dressing

  • 1/2 cup raw cashews (soaked for a few hours)
  • 2 limes (zest and juice)
  • A handful of fresh basil
  • 5 tablespoons extra-virgin olive oil
  • 1 tablespoon red...


Bursting with disease-fighting nutrients such as Vitamin E and folate which help ward off heart disease and cancer, and carotenoids which help promote eye health, this guacamole is a must-have addition to your nutritional arsenal!


Gorgeous Guacamole

(makes approx 2 cups)

Perfect Summer Pesto

Chockfull of health-promoting properties such as an array of powerful antioxidants, our basil summer pesto packs a colossal nutritional punch.  No longer confined as a pasta topping, pesto is a must-serve topping for anything from chicken to fish, salads to omelets. See below for all the ways you can harness the super anti-inflammatory and flavour-bursting goodness of our perfect summer pesto.


Perfect Summer Pesto